a space of inner quiet


There is so much working against us in our attempts to be mindful. The effort and discipline it takes to practice mindfulness is directly opposed to our own habitual ways of experiencing our lives. We fall into automaticity and the dream state of unawareness very easily. These habits are outside of our consciousness but they are stubborn and very strong.

To be mindful, you are doing the work of opening the reservoirs of clarity that exist within you. You are giving yourself respite from the incessant stream of thoughts, cultivating instead a space of inner quiet.




One thought on “a space of inner quiet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s